Wellness & BodyMind Integration/ mentorship Services
Guided Meditation
Awaken & Balance the BODYMIND.
Work with me to "Quiet the Mind & Open the Heart", as a tool to promote a Conscious Lifestyle AND address experiences such as:
- anxiety
- depression
- pain (emotional, mental or physical)
- transition or grieving
Guided sessions aim to;
- align & balance the body's energy centers
- bring mental and emotional clarity
- boost awareness of the body's " intelligence.
- boost indigenous wisdom
- grow connection to your higher self
- support overall healing & removal of dis-ease in the BodyMind.
Single sessions available. Group rates upon request.
Intuitive Tarot Reading
Connect to your Higher Self & your Spirit Team using tarot as a divination tool.
Work with me to:
- ask questions and receive clarity of the mind
- connect to your ancestors
- connect to your Higher Self
- receive mentorship and guidance from your Spirit team.
Sessions are tailored to your unique needs to promote mental, emotional and spiritual guidance. Singe and package options available.
Sacred Medicine Circle
Connect and honor the wisdom of Sacred Plant & Entheogen Medicines.
Sacred medicine sessions are a special gathering that uses a sacred combination of herbal blends to support healing & activation of the BodyMind. Sessions are held in both small group and 1:1 private circles , in order to:
- balance the body's energy
- connect to our ancestors
- connect to the higher self
- heal the body
- receive clarity of the mind
- release dense energies
Open the Heart & Connect to your Ancestors.
Sessions include:
- Breath Work & guided mediation
- Channeled messages
- Incantation honoring the wisdom of medicine
- Sacred Circle including alter
- Play time, including creative expression, to explore your body as you allow the medicine to integrate within.
Every sessions intentions will vary as well as the nutritional and energetic benefits for the BodyMind. Plants such as Cacao, are tools to connect more deeply with the Self and Mother Earth. Here are a few of the nutritional benefits when using ceremonial cacao:
- boost energy (superfood)
- heal the body, especially the heart (anti-inflammation, regulates blood pressure)
- improve mood (antidepressant)
Join in Sacred Celebration for LIFE & all the wisdom received through our ancestral connection.
Sessions are tailored upon request & promote emotional, mental & physical health & wellness.
1:1 or small group sessions available
Trans-Crystal Therapy
Boost the body's natural ability to heal using Mother Earths vibrational medicine.
Work with me to:
- ACTivate the cells at the quantum level to promote healing & DNA awakening
- awaken the body's intelligences in all time & space dimensions
- bring balance to the body's energy centers & elemental frequencies
- boost and balance positive charge in the body
- create connections to the astral body & High Mind
- promote self healing
- remove old unwanted energies including dis-ease
Sessions are tailored for your unique needs & promote emotional, mental & physical energetic balancing. Single sessions & package offers available.
Bodymind workshops & mentorship
Plant Alchemy
Awaken Self Healing with the help of Mother Earth's Medicines.
Work with me to explore the power of plant medicines found in both herbal blends & plant based foods.
Sessions include:
- discovery of the 4 elements that foster health & wellness in the body
- discovery of your unique bio- rhythms using a multidisciplinary holistic health approach
- Nutritional counsel to include herbs & foods to promote healing & balancing of the body's energies
- Opportunity to awaken powerful indigenous wisdom within you!
1:1 workshops , consultant packages or small group sessions available.
Creative Reflective Practice
Ignite your imagination & find your Brilliant Resilience!
Work closely with me as you refine your personal & interpersonal reflective skills in order to create innovative, abundant personal systems.
Sessions will focus on:
- bringing awareness of your emotional, mental & physical needs
- building reflective skills
- building a strong self-love persona
- exploring your unique genetic & ancestral imprints using the Cosmic Calendars of the Maya
- identifying unique inborn & learned talents which reflect your STRENGTHS
- identifying specific talents you wish to use offer the world
- Identifying your your SOULS PURPOSE.
- practicing Compassionate Communication
and so much more..
Sessions will explore ways to decolonize the BodyMind and build a conscious lifestyle.
Weekly, 3-month & single sessions available. Group sessions are available upon request
Moving MY Magic Dance Class
Boost Emotional Intelligence & Self Love!
Free the Motions of your Oceans as you learn how to awaken the super sensual energies of the body as tools for manifesting your magic.
Work with me to :
- Boost Emotional Intelligence
- Explore the Emotional Body
- Explore the meaning of "Sacred Creativity" and its power as a tool for manifesting
- Explore E-Motions as a way to connect to our imagination
- Receive guided improvisational dance, free form art and other techniques to access the emotional body
- Receive an opportunity for creative expression to promote healing & wellness.
Come ready to move and feel connected to your emotional body.
Private Session
Heal the BodyMind.
1:1 private sessions are created when deeper healing & wellness support is needed.
Work with me to:
- Use the body as a healing tool
- Use plant medicines as healing tools
- Uncover & build a deeper awareness of the self
Sessions are individually tailored and may include the following:
- Aura Field Clearing
- Breath work
- Ceremonial Cacoa
- Entheogen Journey
- Guided Meditation
- Intuitive Tarot Reading
- Sacred Medicine
- Sound Alchemy
- Transcrystal Therapy to include tailored add ons upon request.
Single & small group sessions available. Can be added as a package offer. inquire for details. .
Are you a leader ready to boost your Nu Earth skills?
Lovely Me Academy
Nu Earth Leadership programs designed to awaken Self Love & Soul Sovereignty while Decolonizing the BodyMind, boost Innovation and Sacred Creativity - the building blocks of Nu Earth.